Brighten Your Day - First Edition

There is so much good and beauty to be found as the world collectively pauses together. Here are a few amazing resources going on:  

#1- @Glennondoyle

Glenn is hosting "family meetings" every morning. She reminds us we aren't alone and that how you are feeling is valid.

 

#2- @SimplySadieJane

Sadie hosts meditation lives every night at 9 pm MDT on instagram. She also has a free journaling course for processing emotions here.

#3- @HighFitnessEmily

Emily has a free youtube workout here or you can sign up to join their live workouts happening here.

#4- @Trishazemp

Trisha is a stop-motion wizard. She's offering her kids camp (adults included) for free with the code: YOUROCK.

 

#5- @JodyMooreCoaching

Judy is a certified life coach and runs a podcast that is encouraging & empowering. Find her recent episodes here.