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There is so much good and beauty to be found as the world collectively pauses together. Here are a few amazing resources going on:
#1- @Glennondoyle
Glenn is hosting "family meetings" every morning. She reminds us we aren't alone and that how you are feeling is valid.
#2- @SimplySadieJane
Sadie hosts meditation lives every night at 9 pm MDT on instagram. She also has a free journaling course for processing emotions here.
#3- @HighFitnessEmily
Emily has a free youtube workout here or you can sign up to join their live workouts happening here.
#4- @Trishazemp
Trisha is a stop-motion wizard. She's offering her kids camp (adults included) for free with the code: YOUROCK.
#5- @JodyMooreCoaching
Judy is a certified life coach and runs a podcast that is encouraging & empowering. Find her recent episodes here.
